Earn It!
Â
Kelly Kalbfleisch, NPTI Certified Personal Trainer
Manager of CoachMeFit Ann Arbor
Â

This message stood out to me this week because I’ve been having a pity party about not looking the way I want to look. Â I don’t WANT to eat right and I don’t WANT to stay on a regular exercise routine. Basically, I’m saying I don’t want to EARN this body. Â How pathetic and lazy!
So often we focus on the things we don’t like, or even hate, about our body and wish we could change them. Guess what?!?! Â We can. Â It takes work, but we can achieve what we focus on. Â If you need help, seek it out and stop sitting around having a pity party. Â Earn your body and health. Â It is worth it and it will make you proud!!