CoachMeFit Ann Arbor | Services and Rates

Personal Training

One-hour sessions for individuals or two-people, by appointment any time, seven days a week.

Singles:

One session – $70
10 sessions – $625
20 sessions – $1150

Doubles:

One session – $80
10 sessions – $750
20 sessions – $1400

Nutritional Counseling

Dietary evaluations, nutrition for special needs, meal planning, and information on healthy food options.
$100

Ongoing Nutritional Counseling:

One half-hour – $40
One hour – $70

Daily Food E-Logs:

One week – $100
Two weeks – $190
Three weeks – $270
Four weeks – $340

Resting Metabolic Rate (RMR) Testing

RMR is the number of calories your body burns each day with little or no activity
and accounts for the majority of total calories your body burns. We use a device
to measure your Resting Metabolic Rate (RMR). With this information we can
develop a personalized plan that is based on your individual calorie budget to help
you achieve your goals.
RMR testing only – $60
RMR testing and nutritional planning – $80

Cardio Room

Cardio equipment is available for use by clients of CoachMeFit at no charge. Large screen TV and XM Satellite Radio for diversion.

Healthy Lifestyle Coaching

Begins with an assessment of your roadblocks to health and fitness. You and your coach develop a plan of action and accountability to help you achieve defined fitness goals. Includes personal training, nutritional counseling, and regular monitoring of your exercise and nutrition plan.
$100 – $500 per month