Our Approach

A Work-Out Program That Works

You can be a “member” at dozens of gyms, but at CoachMeFit you’re a client. Unlike a typical fitness center where hundreds of people workout any time of day, CoachMeFit provides personalized training in a semi-private setting. Our clients span all ages, levels of fitness and a variety of physical limitations. Young athletes who want to improve their game, the mother-of-the bride who wants to drop a dress size, as well as ninety-year-olds who want to improve their mobility find that CoachMeFit helps them reach their goals effectively because the training is specific to their needs.

The Inspiration for Perspiration

Before coming to CoachMeFit, many of our clients struggled to stick with any fitness program. They’ve found that signing up and showing up dramatically changes this pattern because it makes them accountable and builds fitness into their routine. Your trainer is your coach, your cheerleader, and your teacher. The atmosphere is fun and energizing. Expect to work hard and to leave feeling accomplished and less stressed.

"I realized I was losing the fitness level I had as a college athlete. I needed a trainer to impose discipline and motivate me to rev up my exercise. Since training at CoachMeFit, I’m gaining back my strength and muscle tone."